@meta
  v: 1
  route: /posts/the-smart-mediterranean-diet-cookbook/
  generated: 2026-05-02T23:07:12.982Z
  ttl: 5m

@intent
  purpose: Public article page for a book review or reading note
  audience: reader, researcher, ai-agent
  capability: read, summarize, cite

@state
  title: The Smart Mediterranean Diet Cookbook
  slug: the-smart-mediterranean-diet-cookbook
  published: 2024-11-27T08:15:10
  excerpt: 101 Brain-Healthy Recipes to Protect Your Mind and Boost Your Mood For many years, a Mediterranean diet has been touted as one that can help with weight and overall health. Read More
  categories: Cooking, Food & Wine, Reviews
  tags: none
  human_url: /posts/the-smart-mediterranean-diet-cookbook/

@context
  > 101 Brain-Healthy Recipes to Protect Your Mind and Boost Your Mood For many years, a Mediterranean diet has been touted as one that can help with weight and overall health. Read More

@nav
  self: /posts/the-smart-mediterranean-diet-cookbook.agent
  parents: [/.agent, /]
  peers: [/posts/the-smart-mediterranean-diet-cookbook/]